Specialist Personal Training in the City of London (EC3V)

Yes. At Elevate LDN I offer two specialist services: golf fitness personal training and rehabilitation personal training. Many clients come for one and end up benefiting from elements of both. Whether you're a golfer looking to improve performance or someone dealing with pain or injury, the starting point is always an assessment.

In most cases, yes. Back pain is one of the most common reasons clients come to me. I use a DNS-based approach to address the stability and control issues that are often behind recurring pain, rather than just working around it. If you're also seeing a physio or clinician, I'm happy to coordinate your training with them.

I'm based at Elevate LDN on Lombard Street in the City of London (EC3V 9BS), close to Bank and Monument stations. It's a private training facility with clinicians working in the same building, so if you need physio, chiropractic, or osteopathy alongside your training, it's all under one roof.

Fill in the contact form below or email me at hello@benblakedavies.co.uk. Tell me about your goals, any injuries or limitations, and what you're hoping to achieve. I'll come back to you with next steps and availability.

I'm a certified DNS Exercise Specialist, TPI Level 2 Certified for golf fitness, a NASM Corrective Exercise Specialist, and a Precision Nutrition Coach. I also host the London DNS Exercise courses at Elevate LDN, bringing instructors over from the Prague School. I've been training clients for over 14 years.

Pricing depends on the package and how often you train. I offer sessions individually and in blocks at Elevate LDN. Get in touch via the contact form or email and I'll send you full pricing along with availability.

Yes. I work with a team of experienced specialist trainers at Elevate LDN. If my schedule doesn't have availability that works for you, I can often match you with the right trainer on the team. Get in touch and we'll find the best option.